Natural hormone support for
weight, hot flashes, sleep & mood.

Hormone-free supplements for perimenopause, menopause and beyond, from hormone experts.

Your best years are ahead.

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4.8/5 from 491,000+ Happy Customers

  • Clinically studied ingredients
  • Made in USA
  • Hormone free
  • Third-party tested
  • 180-day money-back guarantee

Shop by what’s bugging you

Why we’re the hormone experts

We do the nerdy science stuff, so you don’t have to.

  • We explain the why

    Menopause is complicated. Understanding it shouldn’t be. We tell you what’s happening in your body, in plain words.

  • We show our work

    Our ingredients are backed by published research, used at meaningful doses, and traceable to the source.

    See Our Ingredients

  • We skip the nonsense

    No added hormones, synthetic estrogen or caffeine. No fillers just to look good on a label.

    See Our Standards

  • Quality on #1

    Each of our batches is third-party tested, tested for heavy metals, and rigorously checked for quality.

The experts we work with

  • Diana Schüller, MD

    Diana Schüller, MD

    Licensed Medical Doctor | Medical Writer & Advisor

    Dr. Diana is a licensed medical doctor in Germany with a clinical background in internal medicine. Her focus is women’s midlife health: how perimenopause and menopause affect metabolism, body composition, and sleep. She has contributed to peer-reviewed research and takes an evidence-based approach to nutrition and supplements.

  • Dr. Elaine Gavalas | Natural Medicine Practitioner

    Dr. Elaine Gavalas | Natural Medicine Practitioner

    Board-Certified Natural Medicine Practitioner, PhD

    Dr. Elaine is a Board-Certified Natural Medicine Practitioner in New York, specializing in women’s wellness and healthy aging. She holds a PhD in Natural & Alternative Medicine and an M.A. from Columbia University, and is the author of 14 health books who has appeared on NBC’s Today Show.

  • Dr. Jill Palko, MD

    Dr. Jill Palko, MD

    Board-Certified Obstetrician-Gynecologist (OB/GYN)

    Dr. Jill is a board-certified OB/GYN in Southwest Florida with over 12 years of clinical experience and a special interest in perimenopause, menopause, and hormonal health. Through her women’s health consultancy, she reviews supplements and health products for safety and medical accuracy.

  • Dr. Danna Briones, MD

    Dr. Danna Briones, MD

    General Physician | Women's Health | Preventive Medicine

    Dr. Danna is a licensed medical doctor, caring for women through the country’s Ministry of Public Health. She has supported women through hormonal changes, menstrual irregularities, and menopausal symptoms, with a strong focus on patient education and evidence-based care.

  • Dr. Mariam Mirzoyan, MD

    Dr. Mariam Mirzoyan, MD

    OB/GYN | Women’s Hormonal Health Specialist

    Dr. Mariam is a licensed OB/GYN and co-founder of GYNius Women’s Health Clinic in Armenia, specializing in women’s hormonal health, perimenopause, and menopause. She takes an evidence-based approach to supplements, focused on ingredient quality, safety, and appropriate dosages.

Hear From Women Who’ve Been There

Melanie Cramer

Age: 47

Gleefull gave me my life back.

At the age of 47 I started gaining weight, thinking this isn't too bad, I could use a few pounds and just keep doing my daily exercises to keep toned, then came the hot flashes and the awful night sweats. Went in for my annual check up and my diagnosis wasn't good, and ended up having to have a full hysterectomy.

After roughly a month of healing and the symptoms of menopause had gotten worse, I started hormone treatment, which wasn't working for me. I had gone from 113 lbs to 151 lbs and couldn't lose any of it, no matter how hard I tried, the hot flashes were so bad that I didn't want to leave my house because by the time I had gotten to where I was going, my clothes and my hair were drenched, like I'd just gotten out of the shower, the night sweats were just as bad, so getting a full night's sleep was out of the question. I was so exhausted during the day, I was ready to give up and become a hermit. I stopped taking the hormones, they weren't working anyway, and began looking into home remedies, and started my search on the internet for hope of help.

Then I came across Gleefull Over 30 Hormone Support, read the reviews and figured I'd order a bottle and give it a try.

Ladies, within 3 days, I was feeling the difference, my hot flashes were lessening, the night sweats weren't as bad, then day number 7... my symptoms were gone, I don't mean diminished, I mean completely gone! My fiancé was so happy for me that he ordered a 6 month supply for me so I wouldn't run out. Within the next month my weight was dropping. I had my life back, no more hot flashes, no night sweats, I was sleeping through the night and losing weight. I found my mood was so much better as well. I was happy again.

Meet the founder

Three generations of women. No one told us what was coming.

Marissa, a Gleefull founder, smiling in a pink shirt

At 52, Marissa watched her mom Debbie lose herself to menopause. She stopped sleeping, gained weight fast, and tried diets, workouts, supplements, three doctors and HRT. Nothing worked.

Marissa was already seeing early signs of perimenopause in her own 30s. So she worked with experts, studied what other formulas were missing, and built Over 30 Hormone Support. The first person to take it was her mom.

Marissa & her mom Debbie, GleeFull founders

Read Her Story

Real Stories, Real Results

Hear it in their own words. From our community of over 55,000+ Woman

The Gleefull community

You’re not doing this alone.

39.6k women in our free Facebook community

Real questions, real answers and real support from women going through the same thing.

  • Real questions, real answers

    Ask anything about perimenopause and menopause, no judgment.

  • Recipes, routines & wins

    Members share what’s working for them, day to day.

  • Women who get it

    Support from 39.6k women going through the same thing.

Join the Free Community
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Frequently Asked Questions

Can I take GleeFull with HRT, my medications, or a health condition?

GleeFull formulas are plant-based dietary supplements made with phytonutrients, vitamins and minerals. Many women in our community takes Gleefull Supplements alongside HRT. Every body and every medication routine is different. If you take prescription medication (including HRT, thyroid, blood pressure, blood thinners, antidepressants or GLP-1s), have a medical condition, or are pregnant or breastfeeding, please check with your doctor before starting.

How and when do I take it, and can I combine it with other GleeFull products?

Take as shown on your bottle. Taking it with food helps if you have a sensitive stomach. Our formulas are designed to work together. If you’re using more than one GleeFull product, follow each label, and reach out to our team for a personalized routine.

Is GleeFull right for me?

GleeFull is made for women 30+ experiencing hormonal imbalances, navigating perimenopause and menopause, whether your symptoms just started or you’re years post-menopause.

Does it contain hormones, caffeine, gluten or animal products?

All GleeFull products are hormone-free and gluten-free. Caffeine content and animal-derived ingredients vary by formula, so please check the individual product’s label for details.

Where do you ship from, and how long does delivery take?

We ship all GleeFull products from the United States, Florida. 

U.S. orders typically arrive within 3–5 business days, while international orders usually take 12–15 business days, depending on your location.