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Made with clinically studied herbal ingredients to help support menopause symptoms so you can feel happier, calmer and lose weight naturally.
Promotes weight loss & boosts your body’s fat-burning ability
Eases hot flashes & night sweats
Improves sleep & supports steady, all-day energy
Made for perimenopause, menopause and post menopause
Best results seen after a few months of consistent daily use
After 40, estrogen suddenly drops by up to 75%, triggering a chain reaction throughout the body.
As estrogen falls, other key hormones become disrupted.
Causing cortisol "the stress hormone"... And insulin, the "fat storage hormone" to spike.
The result? Stubborn belly fat, hot flashes, low energy, mood swings, brain fog, and restless nights.
These aren’t separate problems. They’re all connected to the same hormonal shift.
That’s why Over 30 Hormone Support combines 13 powerful natural ingredients designed to support healthy hormonal balance and target the frustrating changes women experience after 40.
Horny Goat Weed (Yin Yang Huo) - Powerful estrogen balancer (blood flow, libido, fatigue).
Dong Quai (Angelica Gigas Root) - Eases hot flashes, promoting hormonal balance.
Ashwagandha Root - Reduces stress, aiding hormone harmony and sleep.
Catuaba Bark - Uplifts mood, supports hormonal wellness during shifts.
Damiana Leaf - Reduces aromatase (preventing testosterone conversion to estrogen).
Ginger Root - Eases joint pain and mobility.
Maca Root - Traditional tonic, balances hormones, supports energy and mood.
Pruriens - Nourishes nervous system & supports healthy sexual energy.
Muira Puama - Boosts sexual desire, eases menstrual disorder & joint pains.
Smilax China - Powerful anti-inflammatory & diuretic stimulant.
Tribulus Terrestris - Boosts vitality, encourages metabolic energy production.
BioPerine - Enhances nutrient absorption, fostering hormonal equilibrium for energy.
Black Cohosh - Alleviate symptoms like hot flashes, mood swings and sleep disturbances.
A serving is 2 capsules. You can take 1-2 servings at a time, morning or night, and we recommend taking them with food. Easy as that! Use consistently for sustained effect.
No. It contains no hormones or synthetic estrogen.
Yes. Many of our customers take O30HS alongside HRT and see great results. However we always recommend checking with your prescriber.
Yes. Women with your exact combination are some of our most common customer and have been cleared by their doctors to take Over 30 Hormone Support.
See what someone in your exact situation said:
"I've battled meno symptoms for several years, beginning with horrible night sweats, joint pain, fatigue. I had a hysterectomy 10 years ago so I didn't know what was happening! I'm also on thyroid medicine so the cause of symptoms was hard to pinpoint. I began O30HS about 7-8 months ago and didn't pay attention to how much it helped until I ran out! Oh the pain and misery! I've now been back on it for about 3 weeks and I am feeling soooo much better, mentally and physically."
Our product includes ashwagandha; it is an adaptogen that acts on immune function, so it’s worth raising directly with your doctor rather than assuming either way.
However 1 of our customers have said:
"I used to have extreme aches and pains when my Hashimoto's (or possibly menopause) would flare up. This supplement has reduced those symptoms considerably."
261 PURCHASES MADE TODAY
Helps Refine Your Figure 
Supports Estrogen Production Naturally
Strengthen Your Immunity
Ease Stress and 
Curb Cravings
Supports Your Body’s Natural Fat-Burning Ability
Ease Bloating After Meals
Boost Overall 
Reduce Inflammation 
Ease Hot Flashes and Night sweats180 Day Money Back Guarantee
48 Hours
Already Feels the Difference
The first night already feels different. Less waking up drenched. Less kicking off the covers at 3am.
Hot flashes start losing their intensity, going from waves to just warm. And because you actually slept, you feel it by afternoon: no 3pm crash, no dragging yourself to the finish line.
1 month
Sleep & Energy Back
You’re sleeping through the night. Waking up refreshed instead of exhausted. With energy that actually lasts to bedtime.
Underneath all of that: Your clothes are starting to fit looser. The meno-belly is visibly flatter, the waistband isn’t digging in by the end of the day, and the scale is finally moving in the right direction.
2 months
Meno-Belly Gone
The weight that wouldn’t budge for months is coming off. The scale shows it, but your closet proves it.
You reach for jeans you haven’t worn in months and they zip without a fight. Clothes hang differently now. People are starting to ask what you’re doing.
This is when most customers notice the most significant changes.
4 months
Feel Like Myself Again
The menopause weight is gone. You’re out of the leggings for good, wearing fitted tops instead of clothes that just hide you. Even the dress you haven’t touched in years. You look in the mirror and actually smile at what you see. You feel feminine again. Confident in your own skin.
No crash diets, brutal workouts, or injections. Just your hormones finally working with you instead of against you.
Pro Tips: Join our online Facebook community and opt in to our emails for weekly tips on how to optimize your results and routine.
Consistency is key. Most people notice improvements within 7–14 days, with the full transformation unfolding over 2–3 months.
After 40, estrogen drops by up to 75%, causing cortisol, the “stress hormone,” and insulin, the “fat-storage hormone,” to spike.
Scientists have started calling this “The Estrogen Collapse”, a hormonal shift that triggers a chain reaction throughout your body.
That’s why weight suddenly collects around your belly. Hot flashes hit out of nowhere. You wake up at 3AM. Your energy crashes. And your mood feels completely unpredictable.
These aren’t separate problems. They’re connected.
Researchers identified 13 specific ancient herbs used for centuries in Japan that help support the hormonal pathways behind these changes.
These are the exact herbs found in Over 30 Hormone Support Golden Ratio.
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For centuries, Japanese healers relied on a remarkable approach to women’s hormonal health: combining powerful herbs in carefully measured ratios so they worked together as one.
These formulas became so renowned that generations of Japanese women turned to them during menopause to help manage hot flashes, restless nights, low energy, mood changes, and the stubborn weight changes that came with shifting hormones.
And the results caught attention. Traditional formulas eventually made their way from ancient practice into modern Japanese women’s health, where variations are still used and studied for menopausal concerns today.
We took inspiration from this centuries-old wisdom and went one step further.
We combined 13 traditional herbs in our proprietary Golden Ratio, then enhanced them with carefully selected vitamins, minerals, and modern nutrients to create something even more complete.
The result was Over 30 Hormone Support, bringing this legendary Japanese approach to women across America for the first time, reimagined for the hormonal and metabolic challenges women face after 30.
Ancient wisdom. Modern science. One groundbreaking formula.
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What’s In Every Bottle?
Powerful estrogen balancer (blood flow, libido, fatigue).
Eases hot flashes, promoting hormonal balance.
Reduces stress, aiding hormone harmony and sleep.
Uplifts mood, supports hormonal wellness during shifts.
Reduces aromatase (preventing testosterone conversion to estrogen).
Alleviate symptoms like hot flashes, mood swings and sleep disturbances.
Enhances nutrient absorption, ensuring that every powerful ingredient in this formula is absorbed into your body.
Traditional tonic, balances hormones, supports energy and mood.
Powerful anti-inflammatory & diuretic stimulant.
Nourishes nervous system & supports healthy sexual energy.
Boosts vitality, encourages metabolic energy production.
Boosts sexual desire, eases menstrual disorder & joint pains.
Eases joint pain and mobility.
Pro Tips: Join our online Facebook community and opt in to our emails for weekly tips on how to optimize your results and routine. Consistency is key. Most people notice improvements within 7–14 days, with the full transformation unfolding over 2–3 months.
I Want to Take Photos Again
"This gave me my confidence back! The stubborn belly fat was making me avoid mirrors, but now at 50, I've lost 10 pounds in a month and my skin looks amazing. I want to take photos again."
Christyl E.
Verified Buyer
Must try if you’re on HRT
"I took a bottle to my doctor and he recommended it right away, said it was harmless, give it a try. It doesn't interfere with my HRT, I'm thinking clearer, sleeping better, double chin shrinking, more energized in just two weeks."
Rubina A.
Verified Buyer
Combined this with GLP-1
“I combined GLP-1 with O30HS and lost 10 lbs and I’ve kept it off for 3 months. I’ve been dieting and exercising and would love to lose another 10 lbs, but I feel like I’m stuck in a holding pattern. My doctor told me to keep taking it or I could revert back, much like with GLP-1. She saw nothing wrong with the ingredients and thought it was great if it works for me, especially since it’s much cheaper than what she can give me.”
Leah F.
Verified Buyer
I’ve got my old self BACK!
“The money I've spent in the past year on menopause was mind blowing, then I saw this and said why not! My hot flashes are gone. Worst for me was the bloating and weight gain. I cried a lot, who I saw every day in the mirror wasn't me! This product works, ladies. I'm 53 and I've got me back. I'm a customer for life, thank you Gleefull.”
Melissa R.
Verified Buyer
Over 1 Million Over 30 Hormone Bottles Sold
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1200+ Verified Reviews
99% Satisfied Customers
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| Compared on | Over 30 Hormone Support | Mass-market products |
|---|---|---|
| Formula | Golden Ratio of 13 key ingredients plus additional vitamins and minerals | Stock formulas made with non-verified, inefficient ingredients |
| Benefits | Helps with weight loss, digestion, hot flashes, night sweats, mood swings, and brain fog | Limited benefits, usually targeting only hot flashes or gut health |
| Ingredients | 13 key herbs, including Dong Quai, Ashwagandha Root, Damiana Leaf, Maca Root, and 7 more, plus additional minerals and vitamins + BioPerine® for better absorption | Usually a small number of herbs used at low or ineffective dosages |
| Weight Loss Support | Supports your body’s natural weight-loss processes and helps burn stubborn belly fat | Minimal weight-loss support and not specifically formulated for weight loss |
| Hormonal Support | Helps balance 3 key hormones: estrogen, cortisol, and insulin, supporting over 95% reduction of menopausal symptoms | Single-system focus, usually targeting just one hormone while overlooking the others |
| Labs | 3rd-party lab tested, including GMP & NSF certifications | Testing standards can vary widely across brands |
| Tradition | Rooted in Japanese traditional medicine and supported by centuries of use and clinical research | Little or no traditional foundation, often relying on proprietary formulations |
| Manufacturing | Made in Florida, USA | Often imported with less transparency around manufacturing standards |
| Transparency | Transparent ingredient labels and potency, so you know exactly what you’re getting | Many brands use proprietary blends or don’t clearly disclose ingredient amounts |
| Results | Designed to help you feel like yourself again, lose weight, and ease 95% of menopause symptoms | Results may take months, with little noticeable change |
| Ease of Use | Just 2 easy-to-swallow capsules a day | Larger capsules or multiple doses can make consistency harder |
| Trust | 491,000+ customers and over 2,008 verified reviews | Unproven products with little customer trust |
No Added Hormones. No Synthetic Estrogen — Thousands of our customers take it alongside HRT and/or other medication
Steady Daily Support — Built for long-term use, not 7-day cleanses
Clinically-Studied Ingredients with real research behind them, including 100+ clinical trials
Clean & Pure — No fillers, GMO's or caffeine.
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A serving is 2 capsules. You can take 1-2 servings at a time, morning or night, and we recommend taking them with food. Easy as that! Use consistently for sustained effect.
Horny Goat Weed (Yin Yang Huo) - Powerful estrogen balancer (blood flow, libido, fatigue).
Dong Quai (Angelica Gigas Root) - Eases hot flashes, promoting hormonal balance.
Ashwagandha Root - Reduces stress, aiding hormone harmony and sleep.
Catuaba Bark - Uplifts mood, supports hormonal wellness during shifts.
Damiana Leaf - Reduces aromatase (preventing testosterone conversion to estrogen).
Ginger Root - Eases joint pain and mobility.
Maca Root - Traditional tonic, balances hormones, supports energy and mood.
Pruriens - Nourishes nervous system & supports healthy sexual energy.
Muira Puama - Boosts sexual desire, eases menstrual disorder & joint pains.
Smilax China - Powerful anti-inflammatory & diuretic stimulant.
Tribulus Terrestris - Boosts vitality, encourages metabolic energy production.
BioPerine - Enhances nutrient absorption, fostering hormonal equilibrium for energy.
Black Cohosh - Alleviate symptoms like hot flashes, mood swings and sleep disturbances.
Our products are proudly manufactured in the USA in an FDA-registered facility following strict GMP standards. All orders are shipped directly from our fulfillment facility to ensure quality and timely delivery.
Yes. Many of our customers take O30HS alongside HRT and see great results. However we always recommend checking with your prescriber.
Many of our customers take O30HS alongside other medications and see great results. However we always recommend checking with your prescriber.
No. It contains no hormones or synthetic estrogen.
Yes. Over 30 Hormone Support is designed for women 30+ and can be taken during both pre-menopause and post-menopause.
If you have a thyroid condition, PCOS, or fibroids, we recommend speaking with your doctor before taking Over 30 Hormone Support.
However, many of our customers with similar concerns have reported positive experiences and great results with Over 30 Hormone Support.
Research indicates sustained results around the 2–4 month mark. Since each batch takes months to produce, it’s recommended to order the 4-month supply to secure the lowest price and avoid running out.
Yes — O30HS is 100% gluten-free. All GleeFull products are plant-based, soy-free, dairy-free, and non-GMO.
If you're not happy for any reason, email us within 180 days for a full refund — no questions asked.
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